A Healthier Christmas List

The holidays are just around the corner... can you believe it?! What better time to reach some of your wellness goals than by putting healthy lifestyle items on your wish list.

Transitioning to healthier living can be overwhelming and expensive. Put your holiday money or wish list to good use by adding in some items that will help you reach your wellness goals.

Here are some of my ideas:

1.) Healthier pots and pans. Nonstick pots and pans are really, really bad for us. One chemical (PFOA) contributes to thyroid disease and reproductive harm! Yikes!

I still have the nonstick set that was gifted to me at a bridal shower but am working towards replacing those pots and pans piece by piece. I have currently have a few pieces of cast iron and enameled cast iron but still need to exchange my sauce pots for healthier ones like these www.xtrema.com/?gclid=Cj0KCQjw9ZDeBRD9ARIsAMbAmobMRT0zbAR93bIgo3FVCCb8jDXoTscfuf5RGquTPwMSjagU24N97skaAqMGEALw_wcB

 2.) Safer beauty products. Parabens, phthalates and other nasty chemicals are not things you want to be putting on your body. They are endocrine disruptors that can lead to reproductive issues, thyroid problems and cancers just to name a few. What better time to give (and get) safer choices for yourself and your family members. There's a link in my menu to shop safer beauty and all purchases come with a 60 day money back guarantee. But I'm pretty sure you're going to love these high performing, low toxin products.

3.) Stainless straws would make a wonderful (and inexpensive) stocking stuffer that will reduce the amount of plastic in our environment (and the amount of BPA in your body).

4.) Speaking of stocking stuffers, how about healthier toothpaste and deodorant (since those were staples in my stocking growing up)? Look for deodorant without aluminum (so it will be just deodorant, not antiperspirant) and toothpaste minus SLS and fluoride. My favorite deodorant brand is Native deodorant and I like NOW brand toothpaste but Target and Amazon both have great selections of these products.
​www.nativecos.com/?utm_source=talkable&utm_medium=other&utm_content=%5Binline%5D%20Invite%20Post%20Purchase&utm_campaign=57049&talkable_visitor_uuid=9608a426-d094-4568-a161-fbf23cf98ebc&talkable_visitor_offer_id=95558571&cid=MININATIVE-GPEY-DF8P-XUSK 

​5.) Last is a gift that will last all year. A Thrive Market membership is an easy and convenient way to have access to healthy foods, home & personal care products all at the click of a button.You can check them out for 30 days for FREE and get 25% off your first order (of already super discounted prices) by using the my link.

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